Training Log Archive: ckoombsIn the 7 days ending May 31, 2008:
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Saturday May 31, 2008 #
Running 38:00 [3]
HH Day2
didnt feel so good this morning
25oC, overheated and felt super shaky for the rest of the day
didnt feel so good this morning
25oC, overheated and felt super shaky for the rest of the day
Football 1:00:00 [3]
so i played football
Friday May 30, 2008 #
Note
blues and colours dinner, guy near slept in and missed leaving for nethy bridge
Running 20:00 [3]
HH Day1
w/ BT and Ales round Nethy Bridge
w/ BT and Ales round Nethy Bridge
Thursday May 29, 2008 #
S&C 20:00 [3]
Swimming 40:00 [3]
Tuesday May 27, 2008 #
Aqua Jogging 45:00 [3]
Cycling 15:00 [3]
S&C 10:00 [3]
Monday May 26, 2008 #
Cycling 50:00 [3]
S&C 1:10:00 [3]
coach mharky beasted me in the circuits gym today. standard core work followed by some plyometrics. hip was tight and slight rubbish.
some absolute animal told me that the pussy jumps we were doing looked difficult. i must be a beast in this gym ;)
some absolute animal told me that the pussy jumps we were doing looked difficult. i must be a beast in this gym ;)
Swimming 35:00 [3]