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Training Archive: dc

In the 7 days ending 2008-07-12:

activity # timemileskm+m
  O Training6 4:38:14
  Steady5 2:26:00
  StrengthandConditioníng1 25:00
  Total12 7:29:14
[csv]

«»
2:19
0:00
» now
SMTWHFS

Saturday Jul 12

Steady 1:06:00 [3]
paintball wooop

Friday Jul 11

Steady 30:00 [3]
StrengthandConditioníng 25:00 [3]
Steady 30:00 [3]
O Training 54:00 [3]
held off the competition in the jaktstart but one control was miles fel and i was super lucky.
250kr for the cinema woop

Thursday Jul 10

O Training 33:20 [3]
Steady 10:00 [3]

Wednesday Jul 9

O Training 19:22 [3]
C • this is some seriously good... 1

Tuesday Jul 8

O Training 44:15 [3]
Mini Fem-Dagars
Good area but used the mank bits. Took it fairly steadily.

Monday Jul 7

O Training 37:01 [3]
Mini fem-dagars
Bana 6
Flat forest but a bit green, missed maybe 1min 30
C • welcome back :-) 1
Steady 10:00 [3]

Sunday Jul 6

O Training 1:30:16 [3]
Morokulien Day 2
Long
10.090
Missed freakin loads again but still caught loads of people. Really tough terrain and cruised to finish. Climbed to 9th but should have run 80.


 

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