Training Log Archive: ckoombsIn the 7 days ending Jan 2, 2010:
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Saturday Jan 2, 2010 #
Running 30:00 [3]
O 1:00:00 [3]
Friday Jan 1, 2010 #
Running 55:00 [3]
Thursday Dec 31, 2009 #
Running 55:00 [3]
Wednesday Dec 30, 2009 #
Running 30:00 [3]
Running 28:00 [3]
5*4min 2min jog rec
meadows icy in bits
remnants of some doms but only slight issue
meadows icy in bits
remnants of some doms but only slight issue
Tuesday Dec 29, 2009 #
Running 50:00 [3]
Monday Dec 28, 2009 #
S&C 45:00 [3]
Running 15:00 [3]
Running 1:24:00 [3]