Training Log Archive: ckoombsIn the 7 days ending Mar 6, 2010:
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Friday Mar 5, 2010 #
Running 1:00:00 [3]
Tuesday Mar 2, 2010 #
Running 30:00 [3]
Running 20:00 [3]
!intense!
mikey, andyd, scotia, chrisf, suthers, max, chepls, will
best group in edin abso
3* 500 30s 700 30s 500 2min rec
mikey, andyd, scotia, chrisf, suthers, max, chepls, will
best group in edin abso
3* 500 30s 700 30s 500 2min rec
Monday Mar 1, 2010 #
Running 55:00 [3]
Sunday Feb 28, 2010 #
Running 1:17:00 [3]