Training Log Archive: ckoombsIn the 7 days ending Apr 10, 2010:
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Saturday Apr 10, 2010 #
Running 1:10:00 [3]
Tuesday Apr 6, 2010 #
Note
bye bye world
hello dissertation
hello dissertation
Monday Apr 5, 2010 #
O 30:26 [3]
Sunday Apr 4, 2010 #
O 1:31:49 [3]
standing on 1 for about 2mins
messy all over
was ok on the long legs when i opened a bit
bonked and annoyed to miss 3mins at spectator
in touch
messy all over
was ok on the long legs when i opened a bit
bonked and annoyed to miss 3mins at spectator
in touch
Running 10:00 [3]