Training Log Archive: ckoombsIn the 7 days ending May 21, 2011:
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Saturday May 21, 2011 #
Cycling 1:00:00 [3]
Running 13:00 [3]
tight calf but getting away with it
Friday May 20, 2011 #
Gym CV 20:00 [3]
S&C 20:00 [3]
Thursday May 19, 2011 #
Cycling 1:00:00 [3]
Gym CV 40:00 [3]
Wednesday May 18, 2011 #
Cycling 1:00:00 [3]
Tuesday May 17, 2011 #
Cycling 50:00 [3]
some standing up as well !
Monday May 16, 2011 #
Cycling 30:00 [3]
Sunday May 15, 2011 #
Swimming 40:00 [3]
(injured)
almost walking ok and almost swimming properly this time.
tough to miss British. but great news from Doug!
tough to miss British. but great news from Doug!