Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 7 days ending May 28, 2011:

activity # timemileskm+m
  Cycling3 3:00:00
  Running3 1:34:00
  Total5 4:34:00

«»
1:25
0:00
» now
SuMoTuWeThFrSa

Saturday May 28, 2011 #

Running 34:00 [3]

tight quads and calves. both sides

Friday May 27, 2011 #

Cycling 1:00:00 [3]

Thursday May 26, 2011 #

Running 35:00 [3]

back in the game
C • like (thumbs up) 1

Wednesday May 25, 2011 #

Cycling 1:00:00 [3]

reps as standard

Tuesday May 24, 2011 #

Running 25:00 [3]

tight but all good

Cycling 1:00:00 [3]

standing reps again

« Earlier | Later »