Training Log Archive: ckoombsIn the 7 days ending Jun 4, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jun 4, 2011 #
Cycling 2:00:00 [3]
Friday Jun 3, 2011 #
Running 44:00 [3]
some hills thrown in
Thursday Jun 2, 2011 #
Running 35:00 [3]
kept it flat
quite fast
calves working hard but coming together
quite fast
calves working hard but coming together
Wednesday Jun 1, 2011 #
Running 35:00 [3]
tight on the downhills. fine otherwise
Monday May 30, 2011 #
Cycling 45:00 [3]
Sunday May 29, 2011 #
Running 39:00 [3]