Training Log Archive: ckoombsIn the 7 days ending Jul 9, 2011:
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Friday Jul 8, 2011 #
Running 45:00 [3]
Thursday Jul 7, 2011 #
S&C 50:00 [3]
Tuesday Jul 5, 2011 #
Running 57:00 [3]
calf has been giving me trouble the last few weeks. told to take it easy. strengthen get massages and come back slowly