Training Log Archive: ckoombsIn the 7 days ending Apr 12, 2014:
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Saturday Apr 12, 2014 #
Running 1:00:00 [3]
Friday Apr 11, 2014 #
Running 1:00:00 [3]
Wednesday Apr 9, 2014 #
O 1:30:00 [3]
Kooyarra WOC Terrain
9km O excl WU WD and general training fannying
O really good. Just off line in green.
Legs were shot.
9km O excl WU WD and general training fannying
O really good. Just off line in green.
Legs were shot.
Sunday Apr 6, 2014 #
O 1:05:12 [3]
http://obasen.orientering.se/winsplits/online/en/d...
Really liked the terrain today. Fast but hilly, and course was spot on apart from long legs.
Had too much caffeine, overheated, dehydrated and pulled out. Still missing too much.
Really liked the terrain today. Fast but hilly, and course was spot on apart from long legs.
Had too much caffeine, overheated, dehydrated and pulled out. Still missing too much.