Training Log Archive: ckoombsIn the 7 days ending Nov 29, 2014:
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Saturday Nov 29, 2014 #
O 3:00:00 [3]
SEDS Training in the Lakes
Dale Park, Bishops Wood + Night O
Not too far away on short race ca. 2/3 mins down.
Hit the wall.
Dale Park, Bishops Wood + Night O
Not too far away on short race ca. 2/3 mins down.
Hit the wall.
Friday Nov 28, 2014 #
Running 42:00 [3]
Thursday Nov 27, 2014 #
Running 32:00 [3]
Wednesday Nov 26, 2014 #
Running 10:00 [3]
Monday Nov 24, 2014 #
Note
(injured)