Training Log Archive: ckoombsIn the 7 days ending Jan 3, 2015:
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Saturday Jan 3, 2015 #
Running 1:00:00 [3]
Friday Jan 2, 2015 #
Running 40:00 [3]
Tuesday Dec 30, 2014 #
Note
(sick)
Sunday Dec 28, 2014 #
Running 20:00 [3]
Running 58:14 [3] 10.0 mi (5:49 / mi)
Buntingford 10mi
Straight off overnight megabus to London.
Really tough course.
Slow, but about where I thought I was.
4th and a wee trophy!
Straight off overnight megabus to London.
Really tough course.
Slow, but about where I thought I was.
4th and a wee trophy!