Training Log Archive: ckoombsIn the 7 days ending Jun 20, 2015:
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Saturday Jun 20, 2015 #
O 46:51 [3]
SOL 5 Tullichoisk
Got excited and spaffed time on No. 1. Bit messy afterwards in the forest but then OK until the black hole on No. 16.
Got excited and spaffed time on No. 1. Bit messy afterwards in the forest but then OK until the black hole on No. 16.
Running 15:00 [3]
Friday Jun 19, 2015 #
Running 1:00:00 [3]
Running 25:00 [3]
O 15:29 [3]
SOUL Bannockburn
Tired before so decided to run within myself a little. Got a wee bit tempted but still not full gas.
Totally missed the Memo on SI-Air and got done by the Tullies by <10s. Ragin'
Tired before so decided to run within myself a little. Got a wee bit tempted but still not full gas.
Totally missed the Memo on SI-Air and got done by the Tullies by <10s. Ragin'
Thursday Jun 18, 2015 #
O 35:00 [3]
O 45:00 [3]
Wednesday Jun 17, 2015 #
Running 50:00 [3]
2*mi + 2*1/2mi distinctly behind Murray on the Meadows
Tuesday Jun 16, 2015 #
Cycling 1:30:00 [3]
Sunday Jun 14, 2015 #
O 1:33:40 [3]
Jukola 2015
7th Leg
Quite clean and cruised round, dragging some limpets who outsprinted me at the end.
7th Leg
Quite clean and cruised round, dragging some limpets who outsprinted me at the end.