Training Log Archive: ckoombsIn the 7 days ending Jun 27, 2015:
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Saturday Jun 27, 2015 #
Running 2:00:00 [3]
Supporting Peter G to 21st on the Celtman! Pack and plenty downhill running.
Friday Jun 26, 2015 #
Running 20:00 [3]
wake up
Running 1:30:00 [3]
Sweet run from Torridon. Flattish.
Piper on the pier and beach run to finish.
Piper on the pier and beach run to finish.
Thursday Jun 25, 2015 #
Running 20:00 [3]
Shuffle
Running 1:20:00 [3]
Seat reps w/ Haines and Andy
4min30 + 2*6min30 + 2*3min
Happy to be on the back of Haines and just off Andy. Definitely some PR's on the climbs. Good day.
4min30 + 2*6min30 + 2*3min
Happy to be on the back of Haines and just off Andy. Definitely some PR's on the climbs. Good day.
Wednesday Jun 24, 2015 #
Running 1:00:00 [3]
Tough morning jog with bag
Running 55:00 [3]
3*2mi had to cut short due to squits 5.25/mi and bit faster, felt easy
Tuesday Jun 23, 2015 #
Running 1:20:00 [3]
Really tough to begin with
Monday Jun 22, 2015 #
Running 40:00 [3]
that was tough
Sunday Jun 21, 2015 #
O 1:47:33 [3]
SOL 6 Dunalastair
Physically OK but slowed badly after No. 20.
Got unlucky and tore my lens on the way to No. 3 and couldn't get anything but blurry vision in my L for the remainder. Bit pissed struggling afterwards and lots of mistakes.
GG and Haines just a wee bit rapid.
Physically OK but slowed badly after No. 20.
Got unlucky and tore my lens on the way to No. 3 and couldn't get anything but blurry vision in my L for the remainder. Bit pissed struggling afterwards and lots of mistakes.
GG and Haines just a wee bit rapid.
Running 10:00 [3]