Training Log Archive: ckoombsIn the 7 days ending Jul 18, 2015:
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Saturday Jul 18, 2015 #
Running 35:00 [3]
Thursday Jul 16, 2015 #
Running 1:10:00 [3]
Wednesday Jul 15, 2015 #
Running 1:10:00 [3]
Wu wd
Maddy Moss Hill Race 52.11 3rd
Got caught behind a Westie at the start but then over eager and smashed the steepest section. Wobbly legs after. Aerobically fine just no strength after 10mins up! Weird feeling.
2nd to top and then got caught by Al A on descent.
Bit disappointed with the time, more hills needed. GG won.
Maddy Moss Hill Race 52.11 3rd
Got caught behind a Westie at the start but then over eager and smashed the steepest section. Wobbly legs after. Aerobically fine just no strength after 10mins up! Weird feeling.
2nd to top and then got caught by Al A on descent.
Bit disappointed with the time, more hills needed. GG won.
Tuesday Jul 14, 2015 #
Running 1:20:00 [3]
Less easyish hills with Andy F
Monday Jul 13, 2015 #
Running 1:15:00 [3]
Easy hills with Haines
Gossiping on WOC.
Gossiping on WOC.
Sunday Jul 12, 2015 #
Running 40:00 [3]
Cruise with Speakey