Training Log Archive: ckoombsIn the 7 days ending Jul 25, 2015:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 25, 2015 #
Running 2:20:00 [3]
Bank
Friday Jul 24, 2015 #
Running 55:00 [3]
Easy
Thursday Jul 23, 2015 #
Running 30:00 [3]
Running 55:00 [3]
5*5min20s off 1min
Tired legs
Tired legs
Wednesday Jul 22, 2015 #
Running 25:00 [3]
Tuesday Jul 21, 2015 #
Running 50:00 [3]
Running 1:20:00 [3]
4*7min + 1*5min hills boooom
Monday Jul 20, 2015 #
Running 50:00 [3]
Running 50:00 [3]
Sunday Jul 19, 2015 #
Running 35:00 [3]