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Training Log Archive: ckoombs

In the 7 days ending Aug 8, 2015:

activity # timemileskm+m
  O7 7:43:10
  Running5 1:40:00
  Total7 9:23:10

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SuMoTuWeThFrSa

Saturday Aug 8, 2015 #

O 1:15:00 [3]

Day 6 Glen Affric
Too tired and lacking motivation.

Friday Aug 7, 2015 #

O 2:16:00 [3]

Pre-run WOC Long
15 mins missing but beautiful race.

Thursday Aug 6, 2015 #

O 30:00 [3]

Day 4 Darnaway
Needed the loo so had to stop short.

Running 10:00 [3]

Wednesday Aug 5, 2015 #

O 37:44 [3]

Day 3 Darnaway
Missed 1min 40s then caught by Ola M. Missed alternately and then hung on just about to finish.

Running 15:00 [3]

Tuesday Aug 4, 2015 #

Running 35:00 [3]

O 47:59 [3]

Pre-run WOC Middle
Tough forest and awful race!

Monday Aug 3, 2015 #

Running 20:00 [3]

O 1:08:12 [3]

Day 2 Glen Strathfarrar
Enjoyed this. Almost first start but dealt with the bracken quite well. Inevitably went much much faster later on.
Maverick route on the long leg lost me a couple of minutes but would make choice again.

Sunday Aug 2, 2015 #

O 1:08:15 [3]

Day 1 Achagour
Fast start and then quite messy.

Running 20:00 [3]

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