Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ckoombs

In the 7 days ending Aug 15, 2015:

activity # timemileskm+m
  Running6 5:50:11
  Total6 5:50:11

«»
1:40
0:00
» now
SuMoTuWeThFrSa

Saturday Aug 15, 2015 #

Running 16:43 [3]

Wimpole Parkrun pre wedding
V slow course so happy enough

Running 30:00 [3]

Friday Aug 14, 2015 #

Running 27:32 [3]

Thursday Aug 13, 2015 #

Running 16:51 [3]

Wednesday Aug 12, 2015 #

Running 51:05 [3]

Running 48:00 [3]

6*1mi 5.25/mi
1min float < 6.30/mi

Tuesday Aug 11, 2015 #

Running 52:25 [3]

Running 47:49 [3]

Monday Aug 10, 2015 #

Running 59:46 [3]

« Earlier | Later »