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Training Archive: wilburdeb

In the 7 days ending 2007-05-05:

activity # timemileskm+m
  Trail run2 1:50:42 10.4(10:38) 16.74(6:36)
  Total2 1:50:42 10.4(10:38) 16.74(6:36)
[csv]

«»
0:56
0:00
» now
SMTWHFS

Thursday May 3

Trail run 54:23 [3] 5.2 mi (10:27 / mi)
WLP trail

Tuesday May 1

Trail run 56:19 [3] 5.2 mi (10:50 / mi)
WLP trail - grass,wood chips, dirt, water crossing, asphalt, sand, tree roots


 

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