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Training Archive: wilburdeb

In the 7 days ending 2007-06-16:

activity # timemileskm+m
  Trail run3 2:26:35 11.12(13:11) 17.89(8:11)
  In-Line Skating2 1:36:28 22.7(4:14) 36.53(2:38)
  Mowing1 1:22:00
  Total6 5:25:03 33.82 54.42
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SMTWHFS

Saturday Jun 16

In-Line Skating 48:16 [3] 11.2 mi (4:19 / mi)

Friday Jun 15

Mowing 1:22:00 [3]

Thursday Jun 14

Trail run 48:47 [3] 4.6 mi (10:35 / mi)

Tuesday Jun 12

Trail run 32:48 [3] 3.1 mi (10:34 / mi)

Monday Jun 11

In-Line Skating 48:12 [3] 11.5 mi (4:11 / mi)

Sunday Jun 10

Trail run 1:05:00 [3] 5.5 km (11:49 / km)
Core Creek O' meet


 

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