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Training Archive: wilburdeb

In the 7 days ending 2007-06-16:

activity

#

time

miles

km

+m

Trail run

3

2:26:35

11.12

(13:11)

17.89

(8:11)

In-Line Skating

2

1:36:28

22.7

(4:14)

36.53

(2:38)

Mowing

1

1:22:00

Total

6

5:25:03

33.82

54.42

[csv]

1:22

0:00

S

M

T

W

H

F

S

Saturday Jun 16
	In-Line Skating 48:16 [3] 11.2 mi (4:19 / mi)


Friday Jun 15
	Mowing 1:22:00 [3]


Thursday Jun 14
	Trail run 48:47 [3] 4.6 mi (10:35 / mi)


Tuesday Jun 12
	Trail run 32:48 [3] 3.1 mi (10:34 / mi)


Monday Jun 11
	In-Line Skating 48:12 [3] 11.5 mi (4:11 / mi)


Sunday Jun 10
	Trail run 1:05:00 [3] 5.5 km (11:49 / km)

	Core Creek O' meet

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