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Training Archive: wilburdeb

In the 7 days ending 2007-06-30:

activity

#

time

miles

km

+m

Trail run

2

1:43:56

9.4

(11:03)

15.13

(6:52)

Mowing

1

1:20:00

In-Line Skating

1

27:23

6.3

(4:20)

10.14

(2:42)

Total

4

3:31:19

15.7

25.27

[csv]

1:20

0:00

S

M

T

W

H

F

S

Thursday Jun 28
	Trail run 52:47 [3] 4.8 mi (10:59 / mi)


Tuesday Jun 26
	Trail run 51:09 [3] 4.6 mi (11:07 / mi)


Monday Jun 25
	In-Line Skating 27:23 [3] 6.3 mi (4:20 / mi)


Sunday Jun 24
	Mowing 1:20:00 [3]

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