In the 7 days ending Feb 9, 2008:
Orienteering (Tyler Pink) 1:10:13 [3] 6.7 km (10:29 / km) +75m 9:55 / km
Orienteering (Tyler Sprint) 25:53 [3] 2.6 km (9:57 / km) +50m 9:05 / km
Weight Training 30:00 [3]
Walking 45:00 [1] 3.1 mi (14:31 / mi)
Concrete Run (Cool down/stretch) 9:21 [3] 1.0 mi (9:21 / mi)
Trail run 46:03 [3] 4.0 mi (11:31 / mi)
Concrete Run 9:19 [3] 1.0 mi (9:19 / mi)
Static Bicycle 41:00 [3]
Treadmill (Cool down/stretch) 5:00 [2]
Orienteering 1:42:42 [3] 6.1 km (16:50 / km)
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