Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: wilburdeb In the 7 days ending 2009-01-03: activity  #  time miles km climb    Trail run 1  34:20  3.0 (11:26)  4.83 (7:06)  20    Total 1  34:20  3.0 (11:26)  4.83 (7:06)  20

[csv]

«								»	0:34 0:00	» now
	S	M	T	W	H	F	S

Wednesday Dec 31
	Trail run (Mixed Surface) 34:20 [3]3.0 mi (11:27 / mi) +20m 6:58 / km
	No problem with left achilles or either ankle

Aug 30, 2008: processing time: 0.39s | © 2000-2008 Attackpoint
contact | about orienteering | donate