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Training Log Archive: kardon

In the 7 days ending May 5, 2007:

activity # timemileskm+m
  Fussball1 1:30:00
  Jogging2 1:15:00 8.02(9:21) 12.9(5:49) 150
  velo2 53:00 15.84(3:21) 25.5(2:05) 100
  Total3 3:38:00 23.86 38.4 250

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2:05
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SuMoTuWeThFrSa

Wednesday May 2, 2007 #

Jogging 37:00 [3] 6.4 km (5:47 / km) +50m 5:34 / km

home - office
morgenjogg - herrlich

Tuesday May 1, 2007 #

Jogging 38:00 [3] 6.5 km (5:51 / km) +100m 5:26 / km

office - home

velo 18:00 [1] 8.5 km (2:07 / km)

home - office

Monday Apr 30, 2007 #

Fussball 1:30:00 [3]

mit den jungs

velo 35:00 [1] 17.0 km (2:04 / km) +100m 2:00 / km

1 way

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