Training Log Archive: zachIn the 1 days ending May 14, 2015:
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Thursday May 14, 2015 #
Running race 31:49 [3] 5.0 mi (6:22 / mi)
Knox Park trail race. I meant to go out easier than I did. I was happy with my race. I think I was 2nd if you do not count the people that skipped some of the course and those who were ahead of me but ran extra. I would have been around 7th place if everyone ran the right way.
Mile splits:
6:17 6:26 6:33 6:05 6:28
Mile splits:
6:17 6:26 6:33 6:05 6:28
Running warm up/down 25:00 [3] 3.45 mi (7:15 / mi)