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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zach

In the 1 days ending May 15, 2015:

activity # timemileskm+m
  Orienteering1 59:22 5.0(11:52) 8.05(7:23)
  Total1 59:22 5.0(11:52) 8.05(7:23)

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Fr

Friday May 15, 2015 #

Orienteering 59:22 [3] 5.0 mi (11:52 / mi)

2015 Emery Park map hike. I found most of the north controls and a few on the south side. My legs were tired.

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