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Training Log Archive: zach

In the 1 days ending Oct 12, 2016:

activity # timemileskm+m
  Running1 55:36 8.01(6:57) 12.89(4:19) 24
  Total1 55:36 8.01(6:57) 12.89(4:19) 24

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We

Wednesday Oct 12, 2016 #

5 PM

Running 55:36 [3] 8.01 mi (6:57 / mi) +24m 6:53 / mi
ahr:154 max:170

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