Training Log Archive: profaIn the 7 days ending Jun 15, 2007:
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Sa | Su | Mo | Tu | We | Th | Fr |
Running intervals 7:46 [5] 2.4 km (3:14 / km)
ahr:163 max:187 shoes: Adidas Trail
Running (Fartlek) 17:40 [4] 4.0 km (4:25 / km)
max:183 shoes: Adidas Wanaka II GTX
Running (Fartlek) 17:21 [4] 3.54 km (4:54 / km)
ahr:167 max:181 shoes: Adidas Ghost Ride