Training Log Archive: brookey

had to do fitness testing as a part of our assignment in pe today. was wearing the wrong shoes so i couldnt do anything fantastcally well but i was still pretty happy. we also got ratings for everything. i totally ruled out of all the girls and the majority of the guys. :D

Beep test: level 11.9 - won out of my whole class - beat all the boys by a mile - that was my only aim
rating: excellent
Agility: 44.3 - also won out the the girls - i wish my school didnt suck so much!
rating: excellent
Flexibility: 14.6 - not so flexible but i was still pretty happy
rating: good
Power: 1.98 - no idea how i got so far
rating: excellent
10m sprint: 2.2 - not so good - cant sprint to save myself - even if there were bears chasing me
rating: good

fun testing but totally exhausting cause after the agility, there was plenty of lactic acid in the legs and then straight away we had to start the beep test. so no breaks.

C • beep test 2

had touch tonight. we won our first game finally. 7-4. mind you this is our first week of being in a grade. it had been all trial games till now and the plan was play crap till we make E grade then we'll start winnning. which we seem to be doing quite well. :D