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Training Log Archive: brookey

In the 31 days ending Jul 31, 2007:

activity # timemileskm+m
  Running1 10:00
  Total1 10:00

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Monday Jul 30, 2007 #

Note
(sick)

urgh being all sick like, coughing, sinuses, pretty much all grossness

ew

Saturday Jul 28, 2007 #

Note
(sick)

legs still hurting lots but also quite sick...

sinuses are blocked pretty badly and i have a massive headache from it. flu like symptoms including aching joints and muscles. pretty bad disgusting cough also. sickness is yucky :(

Friday Jul 27, 2007 #

Note
(injured)

wow all my muscles in my legs hurt, especially my calves. i dont even know why, its so random. but they are killing me, im having issues even walking right now. dammit

Thursday Jul 26, 2007 #

Running race 10:00 [3]
shoes: Asics Kayano

Had athletics day today - i dont know what my times are unfortunatly, well maybe its good, i wasnt working massivly hard, probably should have tried more but i was already out for age champ because i was away for the 1500m and high jump. :( Running would probably have been easier on a beach as almost our entire track was sand anyway.

800m - Before the race my calves were tight as. We didnt get any time to stretch or warm up. I won by a fair amount, around 2-300m. When i stopped though my calves were caining. It was like someone was ripping my calf muscles to shreds. Even sitting was unbearable.

100m - Did this pretty slow cause the calves still hurt heaps, ended up second. No idea how i managed that.

200m - Again finished second on a jog. Tried to stretch the muscles in my legs but it was too painful to even do that. Tried to run them out after i ran the 200 but it was just impossible to get them to work properly.

Relay - Came 4th in a year 12 student - teacher relay. My house sucked so we didnt do any good but that was fine cause it was just for sillys.

400m - Too buggered and calves still in lots of pain. Randomly won this by like 50m. I was so uncomfortable running and im sure i looked it too. Finished and had to be helped off the track as id lost all feeling in legs.

I dont think ive pulled anything even though it feels like ive shredded them, i think they were just massivly tight and so when i ran on them they werent working real well for me. Fingers crossed i pull up alright tomorrow. Still unsure as to how my calves got so tight.

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