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Training Log Archive: DickyLam

In the 1 days ending Mar 18, 2008:

activity # timemileskm+m
  Competition1 10:00 0.56(17:53) 0.9(11:07)
  Total1 10:00 0.56(17:53) 0.9(11:07)

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Tu

Tuesday Mar 18, 2008 #

Competition (A-Meet) 10:00 [3] 0.9 km (11:07 / km)
shoes: Nike Free 5.0

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