Saturday May 12 |
 | Orienteering 1:45:00 [4]12 km (8:45 / km) | |
| shoes: XA |
| I don't know why I expect different from these Micky Mouse Adventure Races. Two, possibly three checkpoints in the wrong place. "Adventure Racers" posing as Orienteers is a sad sad sight. |
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| C • where? 2 |
| Mountain Bike 3:00:00 [3]30 km (6:00 / km) | |
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| Same race. Did the Plunge before booking. Hard but fun. |
| Windsurfing 1:00:00 [3] | |
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| No choice but to rig 5.0. Way too light for 5. |
| Paddling 1:00:00 [3]7.5 km (8:00 / km) | |
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| Beautiful sunset and cool closeup seal sighting. At least finished the day on a nice note. |
Friday May 11 |
| Note | |
| (rest day) |
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Thursday May 10 |
| Windsurfing 2:30:00 [3] | |
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| Day off - Squamish - 15-20knts - perfectly powered on 5.8. Tried several Duck Jibes. Unfortunately shredded panel of 5.8 on rocks. |
Wednesday May 9 |
| Road Bike 1:43:00 [2]41.47 km (2:29 / km) | |
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| 2&from O |
| Orienteering 33:00 [2]5.36 mi (6:10 / mi) | |
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| still broken from yesterday's pumelling |
Tuesday May 8 |
| Windsurfing 1:30:00 [4] | |
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| 25-30kts on 5.0 @ Jericho - performed imitation of rag doll... got crushed early -> strained neck & back... good times. |
Monday May 7 |
| Running 50:35 [2]9.51 km (5:19 / km) | |
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| Jericho+EW_Canyon+Beach |
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| C • ? 2 |
| Paddling 40:59 [2]6.46 km (6:21 / km) | |
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Sunday May 6 |
| Road Bike 1:10:00 [2]34 km (2:04 / km) | |
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| To/From+first part of Vets |
| Road Bike 1:50:00 [4]57 km (1:56 / km) | |
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| Blenheim+Vets+UBCto16th |
| Paddling 1:07:00 [3]10.47 km (6:24 / km) | |
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