Training Archive: !In the 7 days ending 2008-01-12:
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| S | M | T | W | H | F | S | |||||||
Saturday Jan 12 | ||
| Road Bike 3:00:00 [3] | |
| Horseshoe easy | ||
Wednesday Jan 9 | ||
| Running 45:00 [3] | |
| QE8 | ||
Tuesday Jan 8 | ||
| Running 1:00:00 [3] | |
| GCx1 solid | ||
Monday Jan 7 | ||
| Running 45:00 [3] | |
| QE8 | ||
Sunday Jan 6 | ||
| Road Bike 2:00:00 [3] | |
| Vets - rain, snow, rain, hail, sun and plenty of wind. | ||
| Road Bike 1:00:00 [4] | |
| Hard to Iona | ||