Saturday Apr 5 |
 | Road Bike 4:00:00 [3] | |
| |
| missed hill intervals
Whyteclif - DeepC |
Thursday Apr 3 |
| Road Bike 1:50:00 [3] | |
| |
| WV - short
Wasn't feeling it. Legs tired. |
Wednesday Apr 2 |
| Running 1:10:00 [3] | |
| |
| Hard run
Hamstrings stiff from yesterday.
GC - tempoed it up Ont chasing a slow cyclist. |
Tuesday Apr 1 |
| Mountain Bike 4:00:00 [3] | |
| |
| Sweet ride with the SwB and DK along bridal.
Continued to top of Neds where the SwB proceeded to destroy the Dust Bin on his first time at Seymour.
Good ride. |
Monday Mar 31 |
| Road Bike 3:00:00 [3] | |
| |
| HS for a coffee.
Felt good just to get outside again.
Great sunset. |