Training Archive: !In the 7 days ending 2008-05-03:
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| S | M | T | W | H | F | S | |||||||
Saturday May 3 | ||
| Road Bike 4:00:00 [3] | |
| WCl-HSB-DC-Ad | ||
Thursday May 1 | ||
| Road Bike 1:30:00 [2] | |
Monday Apr 28 | ||
| Running 40:00 [2] | |
| Trying to undo some of what T did to my legs yesterday. | ||
Sunday Apr 27 | ||
| Running 1:10:00 [4] | |
| Run with mT. Half easy - half tempo. Felt good and relaxed - legs didn't stiffen. T made sure we kept the tempo steady. | ||