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Training Log Archive: mantutiss

In the 7 days ending Mar 1, 2009:

activity # timemileskm+m
  Running3 3:18:33 21.81(9:06) 35.1(5:39)
  Gym1 2:00:00
  Skiing1 1:20:00
  Total5 6:38:33 21.81 35.1

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MoTuWeThFrSaSu

Sunday Mar 1, 2009 #

Note
(rest day)

Saturday Feb 28, 2009 #

Gym 2:00:00 [3]
shoes: Asics GEL-NIMBUS 7

Saturday training in gym. Almost of this time volleyball.

Friday Feb 27, 2009 #

Running 1:05:41 [3] 11.7 km (5:37 / km)
ahr:143 max:154 shoes: Asics GEL-NIMBUS 7

On the same course as last two days.

Thursday Feb 26, 2009 #

Running 1:06:21 [3] 11.7 km (5:40 / km)
ahr:145 max:156 shoes: Asics GEL-NIMBUS 7

I hate spring, when snow is melting and everywhere is wet. Quite high HR, i think due to bad ground conditions.

Wednesday Feb 25, 2009 #

Running 1:06:31 [3] 11.7 km (5:41 / km)
ahr:142 max:152 shoes: Asics GEL-NIMBUS 7

After long time easy running. Unfortunately, winter is over...

Monday Feb 23, 2009 #

Skiing 1:20:00 [3]

I was tired of my homework, so decided to ski a little bit. Once again near Marijampole College. I was full of wonder that someone has skied in that place.

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