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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ando

In the 7 days ending May 12, 2007:

activity # timemileskm+m
  orienteering1 1:20:03 2.24(35:47) 3.6(22:14) 45
  Total1 1:20:03 2.24(35:47) 3.6(22:14) 45

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Saturday May 12, 2007 #

orienteering race 1:20:03 [5] *** 3.6 km (22:14 / km) +45m 20:56 / km

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