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Training Archive: C2

In the 7 days ending 2008-02-10:

activity # timemileskmclimb
  LSD1 5:45:00 25.35(13:36) 40.79(8:27) 481
  Total1 5:45:00 25.35(13:36) 40.79(8:27) 481
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5:45
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MTWHFSS

Thursday Feb 7

LSD 5:45:00 [5]40.79 km (8:27 / km) +481m 7:59 / km
shoes: Mizuno Crusader
Island Loop First Trial

http://www.mapmyrun.com/run/hong-kong/chai-wan/132...

chinese new year celebration run

7 degrees in drizzly midnight..


 

Oct 12, 2008: processing time: 0.47s | © 2000-2008 Attackpoint
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