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Training Log Archive: C2

In the 7 days ending Dec 18, 2016:

activity # timemileskm+m
  LSD2 1:20:46 7.52(10:45) 12.1(6:40)
  Total2 1:20:46 7.52(10:45) 12.1(6:40)

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0:42
0:00
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MoTuWeThFrSaSu

Wednesday Dec 14, 2016 #

12 PM

LSD 38:02 [3] 5.0 km (7:36 / km)
shoes: Mizuno Wave Inspire 12

lunch LL

Tuesday Dec 13, 2016 #

12 PM

LSD 42:44 [3] 7.1 km (6:01 / km)
shoes: Mizuno Wave Inspire 12

lunch KL

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