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Training Log Archive: primadonna98

In the 7 days ending May 13, 2007:

activity # timemileskm+m
  Yoga1 50
  Total1 50

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Friday May 11, 2007 #

Yoga (Core) 50 [2]

A nice relaxing workout after a long day. This yoga routine has really helped me get my core into shape without pushing the cardio lever.

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