Training Log Archive: nomi

Totally lazy, tired and busy this week. harr. Consistency is the key - hmm.

C • Legs that go bang 2

Blue lightning training at Rememberance Park. Control picking exercise, i should concentrate more and navigate for myself. but it was fine..

re: injury, my lower back hurt on the right side when i ran. a bangy kind of pain. then later it went bang again and today it banged again!! so now my legs don't go up. a bit of a worry.

C • Snap 1

ballet class. worked through all the syllabus without stopping, so quite tiring. flexibility improving, and could remember almost all the exercises. yee.