5km Test race 20:05 [5] 5.0 km (4:01 / km)
shoes: adizero
5k Test @ Hammer Hill - 1930
Warm up 1.2km
1 - 0.2 - 0042[0042]
2 - 0.6 - 0129[0210]
3 - 1.0 - 0133[0343]
4 - 1.4 - 0136[0519]
5 - 1.8 - 0136[0655]
6 - 2.2 - 0137[0832]
7 - 2.6 - 0142[1014]
8 - 3.0 - 0141[1155]
9 - 3.4 - 0140[1335]
10- 3.8 - 0142[1517]
11- 4.2 - 0136[1653]
12- 4.6 - 0137[1831]
13- 5.0 - 0121[1952]
Warm up/Cool down warm up/down 22:00 [1] 3.2 km (6:52 / km)
shoes: adizero
Warm up 1.2km
Cool down 2km