Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
adrian.beard
In the 1 days ending Feb 23, 2017:
activity
#
time
miles
km
+m
Run
1
30:00
3.23
(9:17)
5.2
(5:46)
Total
1
30:00
3.23
(9:17)
5.2
(5:46)
«
»
0:30
0:00
» now
Th
Thursday Feb 23, 2017
#
Run
30:00
[
3
] 5.2 km (5:46 / km)
ahr:124
10 min Wu the 6 x 1 min on off. Legs felt great.
« Earlier
|
Later »