Road Bike1:19:00 [4] 34.8 km (2:16 / km) +162m2:13 / km
Back from Launi and a quick bolt out to Alma Bridge and back. Legs felt pretty good and starting to feel like a little bit of bike form on the way back.
Rock Climbing1:00:00 [3]
Super fun rock climbing session at Launi Indoor Climbing Wall with Erin. Forearms were seriously pumped out by the end.