MTB 2:29:00  22.8 km (6:32 / km) +849m 5:31 / km
Start of muppet big day out. Climbed up to start of Rattler range walk from derby via long black shadows. Solid start chasing Stevie !
Walk 7:40:00  28.0 km (16:26 / km) +666m 14:41 / km
From bikes into Rattler Range walk, taped route was a bit confusing but managed to find our way to Ralph Falls. Myrtle forest was very nice and caches gorge was also pretty spectacular. Hear certainly knocked us around.
MTB 2:20:00  22.0 km (6:22 / km) +261m 6:00 / km
From Rattler Range down to derby via Atlas. Was feeling pretty knackered by this stage and had run out of water. Found a random drink bottle on track half way down which saved me. Got back to Derby and decided pizza was a good option as Dtevie feeling bit heat stroked. Good call and slept very well. Good quality session.