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Training Log Archive: tserreyn

In the 31 days ending May 31, 2007:

activity # timemileskm+m
  Running3 2:00:00 15.0(8:00) 24.14(4:58)
  cycling1 46:00 14.0(3:17) 22.53(2:02)
  Total3 2:46:00 29.0(5:43) 46.67(3:33)

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Wednesday May 16, 2007 #

Running 43:00 [3] 5.0 mi (8:36 / mi)

Tuesday May 15, 2007 #

Running 33:00 [3] 4.0 mi (8:15 / mi)

Saturday May 12, 2007 #

Running race (running) 44:00 [4] 6.0 mi (7:20 / mi)

cycling race 46:00 [4] 14.0 mi (3:17 / mi)

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