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Training Log Archive: tserreyn

In the 7 days ending May 12, 2007:

activity # timemileskm+m
  cycling1 46:00 14.0(3:17) 22.53(2:02)
  Running1 44:00 6.0(7:20) 9.66(4:33)
  Total1 1:30:00 20.0(4:30) 32.19(2:48)

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Saturday May 12, 2007 #

Running race (running) 44:00 [4] 6.0 mi (7:20 / mi)

cycling race 46:00 [4] 14.0 mi (3:17 / mi)

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