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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xcman82

In the 1 days ending Sep 19:

activity # timemileskm+m
  Run1 47:00 4.97(9:27) 8.0(5:53)
  Total1 47:00 4.97(9:27) 8.0(5:53)

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Th

Thursday Sep 19 #

Run 47:00 [1] 8.0 km (5:53 / km)

Adventure run w/CC XC girls

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