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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: xcman82

In the 1 days ending Nov 2, 2019:

activity # timemileskm+m
  Pole Walk1 1:59:00 9.32(12:46) 15.0(7:56)
  Total1 1:59:00 9.32(12:46) 15.0(7:56)
averages - rhr:47

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Sa

Saturday Nov 2, 2019 #

Pole Walk 1:59:00 [3] 15.0 km (7:56 / km)
rhr:47

Lappe

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