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Training Log Archive: xcman82

In the 1 days ending Jan 17:

activity # timemileskm+m
  Ski1 1:23:00 13.67(6:04) 22.0(3:46)
  Total1 1:23:00 13.67(6:04) 22.0(3:46)
averages - rhr:46

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1:23
0:00
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Fr

Friday Jan 17 #

Ski (Skate) 1:23:00 [3] 22.0 km (3:46 / km)
rhr:46

incl 5x8m Z3 on KK, 2.8 P3

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